Welcome to Nourished Resilience
We’re so glad you’re here. At Nourished Resilience, we believe resilience isn’t something you’re born with — it’s something that can be nurtured and grown. Even if you’re not feeling resilient right now, that can change, and you don’t have to do it alone.
We offer compassionate, relationship-focused therapy to help you reconnect with yourself and the people around you.
Take a look around — we’re here when you’re ready.
Practice areas
eating recovery
Recovery is not linear. We work with individuals at various stages in their journey.
Do you think you could benefit from exploring your relationship with food?
Marital/Couples
Develop and build upon your skills to deepen connection, improve communication, or work through challenges.
Our work is grounded in Emotionally Focused Therapy (EFT) and Gottman Method principles. All couples are welcome, including LGBTQ+ and nontraditional relationships.
Body Image
All bodies are good bodies. You want to separate self worth from your physical appearance and the idea, “I’ll be happier when…”.
Grief & Loss
Support for those touched by chronic illness, including caregivers & loved ones, as well as sudden loss.
Stress, Anxiety & depression
Gain insight about your stressors, and how to adaptively cope when things feel overwhelming.
It’s not just about feeling better, it’s about getting better at feeling.
Life Transitions
Whether it be retirement, moving, divorce, or graduation, new transitions in life can feel overwhelming.
Support is here
Let’s work together
nourished.resilience@gmail.com
(724) 610-9702
101 Clay Pike
Irwin, PA 15642